Recharge Your Body and Mind with “Active Rest”: The Natural Way to True Recovery
In today’s fast-paced world, true rest isn’t just about lying down — it’s about nourishing your body, calming your mind, and optimizing your recovery. That’s exactly what Active Rest is designed to do. This powerful, thoughtfully formulated supplement blends nature’s best ingredients to support restful sleep, reduce stress, and promote overnight regeneration — all without leaving you groggy the next day.
Let’s explore the carefully selected ingredients that make Active Rest your new nighttime essential.
1. Magnesium (200 mg)
Magnesium is a vital mineral involved in over 300 biochemical reactions in your body. It plays a key role in calming the nervous system and supporting deep, restorative sleep. By helping regulate melatonin production and reducing cortisol levels, magnesium promotes a sense of relaxation that eases you into a more restful slumber.
2. L-Theanine (150 mg)
Found naturally in green tea, L-Theanine is an amino acid known for promoting a state of calm focus. At 150 mg per dose, it helps reduce mental clutter and anxiety without causing drowsiness. When paired with magnesium, it supports a smooth transition into sleep while keeping your mind at peace.
3. Lemon Balm Extract (Melissa officinalis, 100 mg)
Used since ancient times for its calming effects, Lemon Balm is a gentle herb that supports mood balance and stress reduction. At 100 mg per serving, it works synergistically with other ingredients to relieve nervous tension, helping you unwind after a long day.
4. Valerian Root Extract (50 mg)
Valerian is one of the most studied natural sleep aids. In just 50 mg, it gently enhances sleep quality by influencing GABA levels — the neurotransmitter responsible for calming the brain. Unlike harsh sleep medications, Valerian supports natural drowsiness without next-day grogginess.
5. Passionflower Extract (75 mg)
Known for its calming and sedative effects, Passionflower helps reduce anxiety and supports deeper sleep cycles. At 75 mg, it aids in quieting the racing thoughts that can delay sleep, making it easier to fall — and stay — asleep.
6. Melatonin (1.5 mg)
Low-dose melatonin at 1.5 mg helps reset your natural circadian rhythm without overwhelming your system. It signals your body that it’s time to rest, supporting quicker sleep onset and healthier sleep patterns.
Why Choose Active Rest?
Each ingredient in Active Rest is included at research-backed dosages, ensuring efficacy without compromise. It’s non-habit-forming, vegan-friendly, and free from artificial additives. Whether you’re recovering from workouts, stressful days, or poor sleep habits, Active Rest helps restore balance — naturally.
🌙 Ready to sleep deeper, recover faster, and wake up refreshed? Try Active Rest today and rediscover the power of real rest.
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