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Build Muscle, Stay Vegan: The Ultimate Vegan Bodybuilding Stack 💪🌱

Think veganism and bodybuilding can’t coexist? Think again. Today’s plant-based athletes are proving the skeptics wrong—with shredded physiques, unmatched endurance, and clean energy. But to build muscle on a vegan diet, you need more than tofu and chickpeas. You need the right active substances, dosed correctly, to support muscle growth, recovery, and peak performance. Here’s your ultimate guide.

1. Vegan Protein Isolate – 25–30g per serving

Muscle building starts with protein, but not all are created equal. Our Vegan Protein Isolate, made from pea and brown rice, delivers a complete amino acid profile. With 25–30g of protein per scoop, it’s perfect post-workout or as a meal replacement. No bloating, no dairy—just clean gains.

2. Creatine Monohydrate – 5g daily

Creatine isn’t just for meat-eaters. Ours is 100% vegan and micronized for faster absorption. 5g per day increases muscle strength, power, and recovery. Studies show it boosts performance during high-intensity training—exactly what you need to push harder, longer.

3. L-Leucine – 3–5g pre or post-workout

This BCAA superstar is essential for muscle protein synthesis. L-Leucine triggers the mTOR pathway, directly stimulating muscle growth. Vegans often don’t get enough from diet alone—3–5g daily gives your muscles the anabolic edge they need.

4. Beta-Alanine – 2–4g daily

Want more endurance? Beta-Alanine buffers lactic acid, delaying muscle fatigue during intense sessions. Take 2–4g daily (split doses recommended). Within weeks, you’ll notice improved stamina and reduced burnout mid-set.

5. Vegan Omega-3 (EPA/DHA) – 300–500mg daily

Inflammation kills progress. Our algae-sourced omega-3 delivers 300–500mg of EPA/DHA, reducing inflammation, aiding joint health, and improving recovery. It also supports heart and brain function—a win-win for whole-body health.

6. Vitamin B12 (Methylcobalamin) – 1000mcg weekly

B12 is a must for vegans. It supports red blood cell production, energy metabolism, and nerve function. Take 1000mcg once a week (or 250mcg daily). Our sublingual form offers superior absorption and zero fillers.

Ready to Grow, the Vegan Way? 🌿💥

Our Vegan Bodybuilding Stack combines all these active ingredients into a clean, powerful regimen designed for serious lifters who live plant-based. No animal products, no compromises—just results.

💚 Whether you’re bulking or cutting, fuel your transformation with proven substances backed by science. Order now and level up your vegan physique today.

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